this is going to be a reveiw of how to do a backflip. before we get started i would like it if you to learn how to do a backflip on a trampoline before you try to attempt to do it on the ground. when you do a backflip it will be helpful if you look at videos on youtube or myspace or any other website before you begin to do backflips. first you should swing your arms to gain your confidence and then you need to jump up ( if you jump backwards and jump you will fall on your face and DIE!!!!!) but you should jump up and then twist backwards and tuck (bring your legs to your chest) and when you see the ground you should let go of your legs and land. when you first do it you you might land in a crouch position but as you do it lake 100,000 times you will be able to land strait up on your feet and show off to your friends. but just remember the last few tips so you will swing your arms for momentum and then you will jump up strait and tuck your legs into your chest and fisish the turn and land on your feet so that is my reveiw on how to do a backflip and i still need 75 words so just remember to look at my videos of kawasaki motorcycles, suzuki motorcycles, dodge vipers, corvettes, and my article about cool cars which has the saleen s7, porsche, and all the others so take a look at it and yeah so i will just do something to get rid of the rest of the words and i will be so i will sing a song called how to get on everybodys nerves, well look at the time, got to go, bye